Saturday, August 14, 2010

8 week challenge

Hello my friends out there,

so 2 weeks ago I signed up for an 8 week challenge! It`s a study to see how much you can reduce your bodyfat with a strict diet, daily workouts and the right supplements.

I am on Day 12 and I have to say.. I feel GREAT!
I lost 10 pounds and I feel like a new person.

Honestly I thought it would be harder to stick especially to the diet, but it`s not. I am very surprised how good I am doing with it.

I guess it was my time now :)

So here`s to 6 more weeks. I can do it. Time for a new ME!

Good night all!
Nina

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