Monday, February 7, 2011

Plank Off


Today I participated in the plank off during bootcamp.

I held it for 2 1/2 minutes. Quite happy with the results.


2 comments:

  1. I am SO proud of you NINA!!! You are a constant reminder to woman everywhere, that you can be beautiful, fit and wonderful all wrapped up in one! So blessed to have you as a friend and an important team member of F4L!! Keep doing what you love!!

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  2. YOu look awesome Nina! Check out those arms! You go girl! When I started bootcamp, I could hardly hold the plank for 10 seconds, now I can reach a minute at most. It feels great.

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